Skip to main content

Welcome to the Exercise Hub

 

Simple

Effective

Ten minute workouts

You can do anywhere

ExercisesQuick Bodyweight Workout

Quick Bodyweight Workout

Unlock your healthiest self Sign-up to access this content. Annual essential eats £4.99 /month £5.99/month £59.88 paid annually Save £12 Sign up Annually Monthly essential eats £5.99  monthly (£71.88 per…
ExercisesFitnessQuick & energising workout

Quick & energising workout

Unlock your healthiest self Sign-up to access this content. Annual essential eats £4.99 /month £5.99/month £59.88 paid annually Save £12 Sign up Annually Monthly essential eats £5.99  monthly (£71.88 per…
ExercisesFitnessSimple Bodyweight Workout

Simple Bodyweight Workout

Unlock your healthiest self Sign-up to access this content. Annual essential eats £4.99 /month £5.99/month £59.88 paid annually Save £12 Sign up Annually Monthly essential eats £5.99  monthly (£71.88 per…
ExercisesQuick Core Workout

Quick Core Workout

Unlock your healthiest self Sign-up to access this content. Annual essential eats £4.99 /month £5.99/month £59.88 paid annually Save £12 Sign up Annually Monthly essential eats £5.99  monthly (£71.88 per…
ExercisesTotal Core Workout

Total Core Workout

Unlock your healthiest self Sign-up to access this content. Annual essential eats £4.99 /month £5.99/month £59.88 paid annually Save £12 Sign up Annually Monthly essential eats £5.99  monthly (£71.88 per…
ExercisesWelcome to the Fitness Section

Welcome to the Fitness Section

Unlock your healthiest self Sign-up to access this content. Annual essential eats £4.99 /month £5.99/month £59.88 paid annually Save £12 Sign up Annually Monthly essential eats £5.99  monthly (£71.88 per…