I am a Celebrity Trainer and Wellbeing Expert, and am passionate about improving the mental and physical wellbeing of my clients through bespoke personal training and nutrition.
There is so much confusing and contradictory advice on diet and exercise. With a background competing in sports at a high level, I was brought up on home cooked meals of unprocessed, organic food. I still feel the benefit of this today, and I have made it my mission to show people that eating well and exercising can be fun. By encouraging people to enjoy exercising and eating a nutritious diet, I help people to look and feel their best self.
My qualifications include:
• BSc (Hons) Health and Sports Studies
• Advanced Diploma Level 3 Personal Trainer
• Advanced Diploma in Nutrition and Weight Management
• Advanced Diploma Level 3 in Sports Massage Therapy
• Pre and Post Natal Exercise Specialist
• Kettlebell Training
• Suspension Training
• Kick Boxing Instructor